Boost Your Immunity this Pandemic With Outdoor Games

Boost Your Immunity this Pandemic With Outdoor Games

October 9, 2020

There is no doubt we should maintain some social distance in this pandemic and be extra careful. Taking precautions like wearing a mask, using sanitizers, sanitizing your house and your workspace at the office,
etc. are so important and we hope you are following them all. But immunity is much more important as you already might have known that it is the only thing that can keep you safe.
Eating nutritious food, taking supplements in case of deficiencies, avoiding outside food and using herbal decoctions are what you must be doing but don’t you think we are lagging behind in physical fitness?
We know it’s important but we are scared enough to go out for that. We definitely shouldn’t gather outside and so we have closed BSporty till date. But time has changed. The virus has become weaker over time and we are able to survive it now. And this is the right time to stop neglecting our physical fitness. Let us give you the reason.

Do you know that physical fitness plays a key role in immunity?

By playing some outdoor games, your lungs get more active and its functionality improves. Strong the pulmonary system means strong breathing capabilities and your lungs are the actual targets of the virus.
Besides, strong lungs mean more oxygen and more oxygen is needed to boost immunity.
That’s right and that is why this is the right time to begin working on the same and let us help you. We are taking extreme care at BSporty by sanitizing the field, the nets, the equipment and everything else. Sanitizers are available at every corner within reach. Many have already realized its importance and are focusing on physical fitness more than ever before.
The fitness world is also digitized due to this pandemic and people have started taking their health more seriously. So, we and our coaches are here for you to train yet again.

Opt for Low-Risk Games

There are games that pose less risk to COVID such as cricket, tennis, swimming, etc. where players keep a distance from each other. Besides you can also go biking, jogging, skipping rope, etc.
Large gatherings, summer camps, marriages, picnics, potlucks, etc. come under high-risk activities. Games like basketball come under high-risk activities as well. Choose wisely but do not avoid outdoor games completely. Contact the coaches for a better understanding. Follow a few precautions that can help you prevent COVID while you are here.

  1. Wear your mask while playing.
  2. Use gloves.
  3. Use sanitized equipment given by us.
  4. Sanitize your hands every now and then.
    Strengthen your lungs by playing outdoor games and fight the Covid-19 virus with us.